[Image courtesy of @ccfoodtravel at Flickr Creative Commons] We’re not even two weeks into the new year, and already my gym is filling up with new faces.  Induction sessions are being ramped up and personal trainers are busier than ever, […]

So here we are at the end of another year. And maybe like me, you’re looking back and taking stock, weighing up your successes and failures and seeing whether you’ve come out ahead. But before you rush to judgement on those […]

[Image courtesy of Micah Elizabeth Scott at Flickr Creative Commons] If you’re not a Trump supporter, and can only think of negative things to say about POTUS, what do you think it feels like to be one of those who […]

“So what takes you to Copenhagen?” said the well-dressed woman in the seat next to me on the plane.  I turned from the window, where I was watching the English coastline disappear far below, and met her gaze.  “Well,” I […]

[Image courtesy of Henry Burrows at Flickr Creative Commons] Wouldn’t the world be a very dull place if everybody agreed with you? The older I get, the more I realise that it’s important to focus on the things that matter. […]